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Rezerwacje telefoniczne: +49 (0)351 49170
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Aktualna pogoda w Saksonii
Informacje pogodowe
A walk along the crest of the dam at the large Galgenteich—with a view of the Geisingberg.
The Terrainkurweg trail around the large Galgenteich is a short, leisurely hike right along the water. The trail passes the natural swimming area and offers a wonderful view of the Geisingberg and the Kahleberg. In the spring, it’s worth taking a detour to the unique orchid meadows.
This tour is stroller-friendly and accessible to wheelchair users.
Altenberg Spa Town - "Raupennest" Health Center Running Club
Altenberg Health Resort - "Raupennest" Health Center Running Club
From the Raupennest Health Center running club, head toward the Großer Galgenteich. Turn left onto the path, and after about 350 meters, keep to the right. The Großer Galgenteich will always be on your right. After a few minutes, cross the iron bridge to reach the dam crest of the Großer Galgenteich. On the opposite shore, you’ll see the Health Center buildings. Follow the TK8 signs to return to the starting point.
"Raupennest" Health Center Running Group – Iron Bridge – Dam crest – "Raupennest" Health Center Running Group
Sturdy shoes, rain gear, snacks, and possibly binoculars.
The spa area and sauna at the Raupennest Health Center are the ideal place to relax after a short hike.
Via BAB17—Bad Gottleuba exit—Lauenstein—Geising—Altenberg
Via B170 – Dresden – Dippoldiswalde – Altenberg / Teplice – Dubi – Zinnwald-Georgenfeld – Altenberg
You can park your car in the parking lot at the Raupennest Health Center.
Train: Dresden – Heidenau – Altenberg
Bus: Line 360 from Dresden Central Station, Line 398 from Teplice
Hiking Around Oberbärenburg 1:25,000
Hiking and Biking Map of the Eastern Ore Mountains 1:33,000
Brochure on Terrain Cure Trails
Available at the Altenberg Tourist Information Office and in the online store.
The classic terrain therapy is a special form of exercise therapy at a health resort. It is characterized by exercise intensity tailored to the individual’s fitness level, full-body training, time spent outdoors, and experiencing the natural landscape. It is performed at a normal or brisk walking pace. Terrain therapy helps normalize the body’s autonomic functions: the cardiovascular system works more efficiently, respiratory function is stimulated, muscles and joints are strengthened, and overall metabolism is positively influenced.
